SCHEDULE

Early morning, midday, and evening classes offered daily to fit your busy schedule! Check out our class times 

and schedule your first workout today!

CrossFit Classes

Monday-Friday

5:00 am – 6:00 am
6:00 am – 7:00 am

8:00 am – 9:00 am

12:00 pm – 1:00 pm

4:00 pm – 5:00 pm
5:00 pm – 6:00 pm
6:00 pm – 7:00 pm

7:00 pm – 8:00 pm
*OPEN GYM*

Saturday

8:00 am – 9:00 am
9:00 am – 10:00 am
10:00 am – 11:00 am

Burn

Sunday

4:00 pm – 5:00 pm
5:00 pm – 6:00 pm

Rhino Ready Kids

Sunday

5:00 pm – 6:00 pm
*3-10 years old

Weightlifting

Sunday

2:30 pm – 3:30 pm

Yoga (week 1 & 3)

Thursday

7:00 pm – 9:00 pm

Sunday

6:15 pm – 7:15 pm

WANT TO
CHECK IT OUT?

Contact us to schedule your first FREE workout today. The best CrossFit community in the Upstate is waiting to meet you!

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