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MEET OUR
COACHES
Jen
I am a lover of all things fitness and Crash. In her spare time, she likes to compete, bake, and spend time with her daughter. She also owns a speech therapy clinic, and helps her boyfriend run his business, Integrity Pool Pro.
Zack S
I am CrossFit Level 2 Trainer passionate about helping people achieve a better version of themselves.
Zach G
I’m a former college football player which introduced me to CrossFit in 2014. Started coaching in 2016 and never looked back. Free time is generally filled with coffee dates or hiking with my wife and the pups, Ruby and Tanner.
Tiff
I am a wife and chihuahua dog mom. I have a nursing background and build the Epic software for Bon Secours Mercy Health. In the gym I enjoy any WOD with a machine or barbell. When I’m outside the gym I enjoy hanging out with friends and doing OCRs (Spartan, Tough Mudder).
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